What is the Couro Running Score? A Game-Changer for Runners

Most runners track their pace, distance, and heart rate—but what if you could measure how well you run? The Couro Running Score (CRS) is a revolutionary new way to assess your running efficiency, helping you optimize performance while reducing injury risk.

Unlike traditional running metrics, CRS evaluates three critical areas:

• Kinetics (Power & Impact): How much force your body produces and absorbs with each step.

• Kinematics (Movement & Speed): How efficiently you move, including stride length and cadence.

• Biomechanics (Form & Symmetry): How well your body aligns to prevent injuries.

With this all-in-one performance score, runners of all levels can gain valuable insights into their mechanics—allowing them to train smarter, run more efficiently, and push past their limits. Whether you’re a casual runner or a competitive athlete, CRS provides a data-driven approach to improving your stride.

Want to know your Couro Running Score?
Try it for free and start optimizing your performance today!