How It Works

Download Couro from the App Store or Log In on Desktop Here

Make an Account and then press the + button to add an Athlete Profile

Input full name, birthdate, height, and weight so Couro can accurately calculate force production

Press the + button within an Athlete Profile to upload a running video

Choose between Treadmill or Track (10 meters) Mode, depending on the location of your run

Press Upload, select your video, and then press Get Analysis

View your Run Score, joint angle symmetry, your biometric data over your input video…

And your run analysis complete with strengths, areas for improvement, suggested exercises, and areas of potential injury

FAQs

What type of video does Couro Run require?

Couro Run works best with high-quality videos that clearly show your full-body running motion. We recommend videos recorded in landscape mode with adequate lighting, only one person in the video, and limited camera movement. For optimal results, a side-view angle of your running form is preferred. However, Couro Run can process videos from multiple angles, as long as your full-body motion is visible.

How long does it take to analyze a video?

Most analyses are completed within a few minutes, depending on the length and quality of the video.

Is there a learning curve to using Couro Run?

Couro Run is designed to be user-friendly and intuitive, even for first-time users. Simply record a video of your running form, upload it to the platform, and receive detailed performance metrics within minutes. No technical expertise is required, and our guided process ensures you get actionable insights right away. If you need assistance, our support team is always ready to help.

For a full list of our frequently asked questions, visit our FAQ Page