KNOW YOUR RUN.

Run smarter, stay stronger, achieve more. Use the Couro run app to get instant feedback, improve your form, and track your progress over time.

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How Couro can help you:

Increased Speed

Better running angles can help runners achieve a more powerful push-off and efficient stride, resulting in increased running speed.
Improved Joint Health

Proper running angles reduce excessive strain on joints, particularly the knees and ankles, which can prevent long-term wear and tear and reduce the likelihood of developing arthritis.
Enhanced Muscle Activation

Optimal running angles ensure that the correct muscle groups are activated and engaged, promoting balanced muscle development and reducing the risk of muscle imbalances.
Reduced Injury Risk

Good posture minimizes the risk of injuries by distributing the impact forces evenly across your body. It helps prevent common running injuries like shin splints, knee pain, and lower back issues by reducing strain on muscles and joints.
Better Balance and Stability

Good posture helps improve your balance and stability, reducing the risk of falls and ensuring smoother, more controlled movements. This is especially important on uneven terrains or during trail running.
Energy Conservation

Maintaining efficient angles minimizes unnecessary movements and wasted energy, allowing runners to conserve energy and improve endurance.

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Proven Methodology

Not only is 2D motion analysis software completely reliable when compared to 3D applications with markers, but it also enables us to provide real-world feedback. Get your runners off the treadmill and back onto the track!